Now is the prime time for me to adjust my food shopping and  diet really even too.    So starting with the so good tasting things   junk food.  I will try more toughly     to  buy few bags of chips.    Then buy more whole  foods  those are those like oranges and apples .   Canned  Pineapple , fresh vegetables red pepper and Bermuda onions.   Garlic  –  radishes , corn.    Cherries  are terrific tasting.  Do you have favorite good to eat for us favorite food.  Tell me if you feel like doing so,  ok  ,  okay – O k !  Are  for butter or against butter.    Going back to  Rice and  Beans with  powdered  Chicken  bouillon  cubes.  Into it at a limited amount.  Spaghetti sauce thinned out too then adding  chives  or  spring onions into it.  Plus  three or four store brand   chocolate flavored graham  crackers.  That last is so I am  …… keeping it real .  A fair deal.