I am making a food treat for me to eat .  It is a Bannana based mid day  dessert.   Well in this instance.  I use my two over ripe bannanas. Put in my frying pan on light near mid heat part of the time.  Adding in a small amount of brown sugar, and ,  cinnamon, and when it is finished in mere minutes ,  then I give it 4 table spoons of vanilla ice cream.    It  sure comes through with the goods.   Gooey   fully flavored.  It causes my taste buds to go out of thier heads. Right into the dream world of best eating sensations.