Leg   hip  knee toes and foot.  Come  s  chowder heads you can deal with the day,s continual pain.  Let us keep our threshold of discomfort up some and  as tough as steel. I tell Niel the knee and ye rest   o  ‘  thee.  We can handle the pressure and tackle it you will see.      So on the edge on the long side of the bed I sit.  I am massaging hand lotion into my feet.  The aches will be sent off for awhile.   They for certain are going to return just as a in the public,s spotlight of a national criminal trial does for long dull whiles of livings times Bells chime and ….. chime  , and chime.I  try to out physi the  worst first and stick a few band-aid s on  ,  on the hour.   This helps me to restore a portion of my body,s power .   Heel  Foot  Knee  Hip  Toe  and  oh yes ya the Leg it is the best time to get on this hurt and lower it as much as we can. Come on  now  , now we got this ,  ,    let us unite to heal.  Mindfully visualize that soon better is the way we,ll start to feel!