If  the outside conditions  make being out too rough at the present point.  My tip is go inside.   Put your cooling things on.  Drink 1700  cups of water.  Than  rock your brains out by locating some nice groovy  tunes.    This is an off the cuff suggestion  they are called One  1000 Clowns the song  Kitty  Cat  Max.    Or  Sham 69  If the  kids were United.   The Tuff Darts  for the Love of RocK  &  Roll.   The  Feelies ,  Undertones,   The Cyrkl  the  song  Red   rubber ball !